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Review the Top 14 Best Meal Replacement Weight Loss Shakes |


Meal replacement shakes have been touted for their rich source of a protein capable of keeping consumers satiated. Depending on the type purchased, the body may also be provided with essential nutrients at drastically lower calories, implying additional weight management goals. Then there’s an extra fiber found per serving crucial for regular bowel movements. Aside from nutrition, meal replacement shakes promote utmost convenience, permitting people to achieve their daily dietary requirements wherever they may be.

Unfortunately, not all meal replacement shakes are made equally. When searching for the right product, individuals need to take the time to investigate the source of ingredients, quality, whether preservatives have been introduced, and most importantly, whether one’s choice is a healthy replacement for a meal. Given that the market is saturated with unique takes, our editorial team decided to take all the guesswork away. Forget trial and error, as our devised ranking system led us to a whopping 16 meal replacement shakes deemed the best for 2021. Do we have your full attention right now? Let’s cut to the chase!

The Top 16 Meal Replacement Shakes in 2021

As hinted earlier, our guide would not be possible if it weren’t for our guiding rank system. The goal was not to label one as superior to the other. Instead, we focused on deciphering and introducing the most effective types over the weak ones. Before we lay out the foundation of the ranking system, we believe it’s ideal for introducing our picks first. Here we go:

  • PhenQ Meal Shake
  • Golden Superfood Bliss
  • Exante
  • Lanta Flat Belly Shake
  • Organifi Complete Protein
  • Green Regimen Elite Protein
  • Vegan Protein Smoothies
  • 21 Day Smoothie Diet
  • Ladder Nutrition Shake
  • Garden of Life Raw Organic Meal
  • Vega One All-in-One Shake
  • Orgain Organic Meal
  • NatureFuel Keto Meal Replacement
  • Fit & Lean Meal Shake
  • RSP TrueFit
  • Ka’Chava Tribal Superfood


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  • Company: Exante
  • Starting Price: $3.99

Exante is proclaimed as a brand that offers a wide range of supplements for any potential weight loss and management goal. These have supposedly been designed to fit any lifestyle while placing equal emphasis on taste and flavor. The team is so convinced by their line of products that they encourage consumers to substitute one to two meals a day with their nutritious meal replacement shakes. What do they house? Their shakes are high in protein (12g), low in carbohydrates, are packed with 26 vitamins and minerals, provide over three hours of hunger blocking power, and support digestion – all under 130 calories.

What generally drew us closer to this brand is the guidance that the team provides. Their official website encompasses a goal selector, where a series of questions are asked to see which product and plan work best on an individualistic basis. Matter-of-factly, some of the transformations are pretty impressive, as weight loss between 40 and 188lbs have been shared by the community! Moreover, for people who need low-caloric beverages to kick-start their day, several tasteful drinks are available.

Individuals can choose offerings based on diet (i.e., low sugar or vegetarian), flavor (i.e., birthday cake, cherry, chocolate, chocolate mint, cookies and cream, mango, mixed, mocha, you name it!), nutritional package type (i.e., 4-week diet, individual products, multi-packs, or starter packs) and weight loss product type (i.e., drinks, shakes, supplements).

Fat Burning Meal Shake

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  • Company: Fit & Lean
  • Starting Price: $29.39

The Fit & Lean Fat Burning Meal Shake is a fat-burning meal replacement powder that allegedly attains satiety while limiting cravings. Precisely, each serving of 150 calories reflects 20g of sustained-release protein, 10 to 11g of fiber, 28 to 30 whole fruits and vegetables, 500 million CFU probiotics, and the likes of green coffee bean, garcinia cambogia, and green tea. Together, these properties are trusted to elicit fat burning and boost one’s metabolism, weight loss, and maximum regulation over different functions in the body.

Regarding flavor, individuals can choose from strawberry shortcake, chocolate peanut butter pie, coffee crumb cake, chocolate milkshake, cookies & cream, and vanilla ice cream. Based on the description provided, Fit & Lean targets the women population, as this brand aims to help women live healthy, active lifestyles. To fulfill the latter, the team claims to have introduced an array of products that, like Exante’s, fit any lifestyle and meets the requirements of any health and fitness goal!

Raw Organic Meal

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  • Company: Garden of Life
  • Starting Price: $27.99

Garden of Life’s Raw Organic Meal might be of interest to people looking for an organic, plant-based meal replacement shake. Each scoop of this particular meal replacement shake is composed of 20g of clean plant protein, 44 superfoods, 7g of organic fiber, and 21 vitamins and minerals – all resulting in 130 calories. The goal for this shake is to promote health and wellness primarily. In turn, individuals can anticipate complete satisfaction, boosted energy levels, regular bowel movements, and of course, the ability to build a lean physique while reaching set weight loss/management goals.

Fortunately, the likes of gluten, dairy, soy, added sugars, and artificial flavors or sweeteners have been avoided altogether, which to a large extent guarantees the reflection of whole foods. While it seems like the brand is limited in flavor varieties (i.e., vanilla, chocolate, vanilla spiced chai, and lightly sweet), they’ve managed to make plants tasteful (as per customer reviews). Surprisingly, this product has 4.4 stars out of 5 on Amazon, averaged across over 27,000 reviews!

There have been concerns that Raw Organic Meal might be heavy in metals, but this has been clarified. Specifically, the Garden of Life team has been respecting set limits by Health Canada for lead (250ppb), tungsten (50ppb), cadmium (1000ppb), and mercury (50ppb). The latter has also been coupled with third-party lab testing.

Elite Protein

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  • Company: Green Regimen
  • Starting Price: $52.99

Founder Tyshawn was initially on a mission to help his mother (who was diagnosed with cancer) lose close to 50 lbs within 60 days. As she started making more and more progress, he realized how impactful smoothies were and continued making more varieties. A problem that rose into existence was the gritty texture from the addition of plant-based proteins. After hours of experimentation, he created something that worked for his mother, which later became the foundation for Green Regimen. So, what was his ultimate mission? “To develop a natural, organic, plant-based shake that not only tasted GREAT but also had the highest quality nutrition.”

Green Regimen’s Elite Protein stood out the most to us, as it is yet another plant-based meal replacement shake to have made the cut. Each serving embodies 25 grams of plant-based protein, a rich profile of amino acids, 4g of organic fiber, and a shake free from added sugars, dairy, soy, gluten, and GMO. Aside from its nutritional aspects, each serving is expected to promote muscle recovery, easy digestion, and satiety. Although prices are slightly higher here, Green Regimen also offers individuals the option to make 4-interest installments as financial support.

On the topic of heavy metals, all Green Regimen products are said to contain lower amounts of naturally occurring lead compared to plant foods, fruits, and vegetables. Straightforwardly, they’ve ensured to abide by the California Prop 65 guidelines while also granting access to their third-party lab tests on heavy metals.

Golden Superfood Bliss

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  • Company: Earth Echo
  • Starting Price: $49.99

Golden Superfood Bliss is a superfood supplement believed to help combat stress, curb uncontrollable hunger cries, ease the effects of anxiety, promote sleep quality, and support healthy inflammation response, hormonal balance,…


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