[ad_1] Overeating during Diwali is so easy  |  Photo Credit: iStock Images Key Highlights It’s Diwali, for God’s sake and there’s no escaping the well-meaning aunts, friends, cousins, parents who want to stuff you like a turkey. You too are craving all the yummy goodies, and we know that just so well. What we need is
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[ad_1] There are several ways of using diets to lose weight. A calorie deficit diet is one of them. Calories represent the energy provided by the intake of your food. When you eat food, it is digested and broken down to be utilised by your cells for energy. Energy is required by every cell in