[ad_1] The festive season brings delicious food, sweet and positive vibes. Who doesn’t like indulging in festive delights? From that Ghee-laden laddoo to jalebis, Diwali is all about getting together and binge-eating your favourite food. What are Diwali festivities without those extra bites of sweets shared with everyone, making delightful memories? The festival brings flavoursome
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[ad_1] The festive season brings delicious food, sweet and positive vibes. Who doesn’t like indulging in festive delights? From that Ghee-laden laddoo to jalebis, Diwali is all about getting together and binge-eating your favourite food. What are Diwali festivities without those extra bites of sweets shared with everyone, making delightful memories? The festival brings flavoursome
[ad_1] Weight loss targets are highly personalised and determined by a qualified team of healthcare professionals while taking your medical condition into consideration.   |  Photo Credit: iStock Images Key Highlights Healthy weight loss could range anywhere between 400g to 1 kg per week. A random calorie restricted diet or a fad diet can have adverse
[ad_1] There are plenty of diets that one can follow to regulate their weight during Diwali. Here’s a simple diet plan that can help one deal with binge-eating and stimulate weight loss: Every morning it is recommended to drink a glass of water including Cinnamon (�th tsp) + Methi (� tsp) + mint (3-4 leaves)
[ad_1] As India dons its monkey cap to welcome the winter chill, regions across the nation are finding their own delicious ways of keeping warm with delectable food, including Punjabi, Maharashtrian, Bengali, Hyderabadi and Gujarati cuisine. Traditional recipes are revived and seasonal produce is celebrated, from sarson ka saag and matar nimona to undhiyu, kollu
[ad_1] Diwali 2021 is just around the corner and it is getting difficult to hold the excitement in. Also known as the festival of lights, Diwali is one of the most widely celebrated festivals in India. Like every other festival in the country, people indulge in and feast on a lot of festive food during Diwali.
[ad_1] In this day and age, it’s hard to find the time to cook and eat a proper meal. Especially with everyone always working and on the go, cooking three proper meals per day can be extremely hard to do. SPECIAL PROMO: Get Best Meal Shake at the Lowest Price Online Right Here Unfortunately, because of this, so many
[ad_1] Meal replacement shakes have been touted for their rich source of a protein capable of keeping consumers satiated. Depending on the type purchased, the body may also be provided with essential nutrients at drastically lower calories, implying additional weight management goals. Then there’s an extra fiber found per serving crucial for regular bowel movements.
[ad_1] Processed foods often have the nutrients and fiber stripped out of them. They are more likely to be absorbed into the bloodstream quickly, which leads to an insulin surge. That’s what makes you feel hungry and can lead to overeating and weight gain. Processed foods can change your gut microbiome, too. Your microbiome is
[ad_1] Rejoice, bread lovers! Your favourite food, usually blamed for piling on the pounds, may actually help with weight loss — provided that it is the right variety. For a study published in the journal Clinical Nutrition, Swedish researchers showed that substituting regular wheat with high-fibre rye-based bread and cereals proved to be a magic
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